Seems like depression is on the rise.
Seems like we internalize more than we should and therefore we carry the heaviest weight around.
We don't want to ask for help.
We don't want to talk to people to figure things out.
We turn to things that are unhealthy for us to cope.
Why is it though that depression seems so rampant in these times.
Yes, it could be a sign of the times (I've been hearing that for umpteen years).
But how is it so prevalent that it's taking over many of generations.
Have I ever been depressed?
Yes, I have…
But one day I no longer wanted that feeling weighing me down any longer.
So I decided to stop feeling sorry for myself. To stop shopping when I felt depressed…
Because ultimately that caused more depression.
Not being able to pay your bills will do that to you.
It's got to be something in the water.
It's got to be something in the food that we eat.
It's got to be the way of the world that we live in now.
Depression is out there and it's spreading like wildfire.
How can we get this under control?
Inspire. Motivate. Enrich. Bless. Cherish. Love.